New to hormones? Start here for clear, practical answers →
An open book beside a cup of coffee and breakfast on a kitchen table

new here?

Start Here: Your Guide to Gender-Affirming Hormones

Thinking about starting hormones, or already on them and wanting straight answers? This guide explains what they change and how fast, how people get a prescription, what the blood tests are for and what it all costs.

start here →
Nick Peplow

hi, I’m Nick — Welcome!

Nick Peplow

the short version

What Is Gender-Affirming HRT?

Gender-affirming hormone therapy, or HRT, uses estrogen or testosterone to bring your body into line with your gender. Whether you are thinking about starting, waiting for a first appointment or already on hormones, this is the place to get clear answers.

Hormones work on the timescale of puberty. Some changes show in weeks and most build over one to three years. Getting a prescription can be a single appointment or a longer wait depending on where you live, and staying on hormones safely mostly means routine blood tests and a prescriber who adjusts your dose.

I built this site to give you the straight answers in one place: what each medicine does, how to get it, what changes to expect and when, and how to stay healthy on it. No jargon, just what you need to know.

read more →